BREAKING BLUEPRINTS:
Transforming Trauma and Embracing Wholeness
Breaking Blueprints is all about empowering YOU to break old blueprints, patterns and habits that no longer support you. To give you hope and freedom to live the life you want!
STARTS THURSDAY 7TH NOVEMBER 2024 | 5 Week Online Programme with Weekly Live Masterclasses
This signature program is rooted in trauma-informed methodologies & designed for individuals and future coaches.
Breaking Blueprints TM is about breaking old patterns or guides that has shaped and structured your beliefs and life until now, transform trauma and create new blueprints for your life
This unique methodology combines understanding your psychological system, somatic exercises and understanding your nervous system all in a trauma responsive way.
NOW IS YOUR TIME!
Over 5 weeks together I will show you how to deeply understand your own wellbeing, break old blueprints, understand the mind body connection, how your body adapts and experiences trauma, release and transform trauma, how to establish a sense of safety, transform trauma and re-map new blueprints to live by.
The ripple effects of you transforming your own mindset will impact your life, your happiness, your relationships and all areas of your life!
You're Not Broken, You're Becoming Whole.
Even in moments of chaos and confusion, your innate well-being shines through. It's an integral part of you, never earned or acquired, but simply part of your essence.
This course is a guide to recognising and reconnecting with all facets of yourself, even those you thought were lost.
Stop the Cycles, Start Living:
End the cycle of anxiety, overwhelm, and dwelling in the past.
Heal old wounds and transform trauma.
Discover a life that's calmer, happier, more present, and filled with hope for a brighter future.
Get five weeks of live Masterclass sessions with me, and weekly worksheets and resources, starting from Thursday 7th November 2024.
Rewriting Your Story
Our past doesn't define us.
At any point, we can re-map our lives.
I know from experience!
I used to live in the story of my trauma, experiencing lots of anxiety, living the past, living in the future, overthinking & not knowing how to process what I felt.
For many years I had just settled for keeping it inside- functioning on the outside, trying not to letting the mask slip. I had little hope of another way of living. Until I learnt another way.
I've dedicated years to understanding the awe-inspiring potential of the mind, body, understanding trauma, and the power of compassionate inquiry.
Breaking Blueprints, distills all this knowledge into a transformative course.
I share what I know works from my own experience and from those I work with.
"This really helped me to gain confidence, to stop dwelling on past events and to look at things in a more positive light. I know I couldn't be where I am now if it wasn't for this."
- Kathryn C
BREAKING BLUEPRINTS: TRANSFORMING TRAUMA AND EMBRACING WHOLENESS
BREAKING BLUEPRINTS: TRANSFORMING TRAUMA AND EMBRACING WHOLENESS
What's Included:
What's Included:
Programme Starts on Thursday 7th November 2024
Over 5 weeks together I will show you how to deeply understand your own mental health and wellbeing, break old blueprints, somatic body exercises, transform trauma and re-map new blueprints to live by.
Weekly Content
The theory, background and techniques you can then use day to day. New Content Released each Thursday for 5 weeks.
Weekly Masterclasses
Five live sessions each Thursday 7th November at 7.30pm UK Time for where we will explore the week's theme in more depth and live Q&A.
Sharing & Conversations
On the live Masterclasses and in the private Chat area share experiences, understandings, and how this can be applied in your life.
Safe Space Online
Inside your private members area, access all of the content, replays of the live sessions and chat in one place.
Private Chat
Your own private group for this intake where we can support, encourage and share with each other.
Resources
Your own journal and worksheets to accompany the course and help you get the most from your understanding.
THIS IS 100% FOR YOU IF YOU WANT TO:
✅ Get Clear on What You Want
✅ Empowered to understand your anxiety, worry, overthinking & how your innate wellbeing works.
✅ Break generational patterns and live an unconditional life
✅ Break the patterns and programmes and beliefs that have been running and holding you back from what you really want
✅ Compassionately understand & transform your trauma
✅ Feel Focused and ready for ANYTHING that life throws at You
✅ Freedom & hope for another way of living; happy & inspired
✅ Learn unstoppable emotional awareness & unconditional compassion
✅ Learn the awe-inspiring potential of your mind through proven psychological & somatic techniques
"Thank you so much...I have been doing all these little things and taking time just to take care of my mental health. I've totally realised even more so how it's important to take care of your mind."
- M. Cowan
BONUS: Breaking Blueprints 'Train the Trainer'
For those who want to take their journey further, Breaking Blueprints- 'Train the Trainer' will be launching in 2025!
This unique programme is rooted in trauma-informed methodologies, designed for coaches. This course will count towards the 2025 training.
Investment:
Early Bird Discount (Until Sunday, 3rd Nov)
Original Price: £444
Early Bird Price: £378 (15% discount)
Payment Options:
Full Payment- £444
3 x Monthly Instalments - £148 x 3 Monthly Instalments